You may experience tension, stress, overwhelm, and exhaustion as a result of anxiety. But you must know that the way anxiety is triggered and what symptoms it may display vary from one individual to other. Well, this was about anxiety and some bouts of it; everybody occasionally feels anxious as …
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Anxiety disorders can be traumatic and incapacitating. They may contribute to the loss of educational and employment possibilities, as well as familial and social problems. Recovery is achievable with appropriate treatment, such as exposure therapy, attention training, and a variety of anxiety management approaches that can assist you in coping …
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