You may experience tension, stress, overwhelm, and exhaustion as a result of anxiety. But you must know that the way anxiety is triggered and what symptoms it may display vary from one individual to other. Well, this was about anxiety and some bouts of it; everybody occasionally feels anxious as …
Read More »
Although having some level of anxiety from time to time is normal, persistent or extreme anxiety may be a sign of a disorder. Anxiety disorders can be treated with medications. These can be used in addition to cognitive behavioral therapy (CBT), and other types of therapies. An anxiety disorder is …
Read More »